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Introducing ELSOTA!

ELSOTA! (Emotion Literacy School ON THE AIR!) is a series of four-to-five minute radio-style audio vignettes designed to engage, inform and inspire listeners to discover new ways of thinking, talking about and viewing emotion. The five episodes of ELSOTA! are freely available on this page; purchase the study guide digital edition (below) for episode synopses, commentary, sample questions and exercises. Contact ELA for free copies of the episodes on compact disc and study guide insert (at cost of shipping only).

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ELSOTA! Episode Titles
ELSOTA! Episode One Cover

Road Rage

ELSOTA! Episode Two Cover

Romantic Intrigue

ELSOTA! Episode Three Cover

Right Vs. Wrong

ELSOTA! Episode Four Cover

Tears & Crying

ELSOTA! Episode Five Cover

Fears & assumptions

ELSOTA! Program CREDITS

ELSOTA! (Emotion Literacy School ON THE AIR!)

ELSOTA! Study Guide

The ELSOTA! (Emotion Literacy School ON THE AIR!) digital study guide consists of episode synopses, commentary, sample questions and exercises. Contact ELA for free copies of the episodes on compact disc (at cost of shipping only).

ELSOTA! provides entertaining and concrete situations to:
-- Inspire thought, group discussion and insight
-- Model self-awareness and authenticity
-- Show the value of knowing feelings
-- Encourage responsible actions in high-pressure situations

$14.40

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(Her written works) are incredibly meaningful. They serve as great sources of food for thought...Pamela is a shining example of someone that can connect with you on a deeper level to create
inner breakthroughs.

~ Marquise Sims, New York artist

I find her (writings and prompts) very meaningful. They posed questions that I had never thought of before and it really opened up a new perspective...wonderful messages that inspire
new thoughts!

~ Peiqing Lu

Pamela’s interactions with the participants were helpful because she demonstrated sensitive, open-hearted, non-judgmental, and focused listening. I felt safe and could sense others did too. She also kept pace with the time limit of the event so more could be covered. This is a delicate balance! I felt heard and included. I noticed I wasn’t afraid of doing it wrong which was freeing.

~ NEED FEEL WRITE book event
workshop participant

ELSOTA! star Freddy
ELSOTA! Program CD offering

Wm Waldman, M.D.

"It is wonderful to learn a new idea and even more wonderful to have lived it these past six months—simple, yet profound, used and useful—from ELSOTA! (Emotion Literacy School ON THE AIR): Is your/my behavior now hiding feelings or expressing feelings?
Thanks."

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